VIDEO CLASS LaBlast Dance Fitness
This is a Recorded VIDEO of the current Session - recorded from a Live ZOOM Class!
15 MIN BEFORE CLASS, LOG INTO YOUR PUNCHPASS ACCOUNT AND GO TO THE CONTENT LIBRARY TO VIEW THE VIDEO AT CLASS TIME. Scroll past the short "Welcome Video" to get to the featured 60 Minute VIDEO. If you only see the Welcome Video, then you have not logged in. You MUST log into your account to view the 60 minute VIDEO! The Video will be available 15 minutes ahead of class time and 15 min after class.
LaBlast Dance Fitness is available on Video!
Fun, easy-to-follow dance-based fitness class! Created by Louis Van Amstel, pro dancer on the TV show, Dancing with the Stars, LaBlast Dance class features a variety of dance styles, such as Cha Cha, Disco, Hustle, Samba, Viennese Waltz, and more! - with the added component of fitness moves. The class incorporates about 15 minutes of strength training with optional handheld weights up to 5 lbs per hand. There is no floor work in LaBlast Dance, but we will work your core!
Virtual Drop-in Pass, 5 Class, 10 Class Pass, Unlimited Dance Fitness Pass is valid this class.
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