ZOOM Class Aerobic Dance by Jacki Sorensen

Aerobic Dance by Jacki Sorensen goes Virtual !

The same format enjoyed on the dance floor is now available in your home!  Combine stretching and flexibility, core work, strength training, cardio dance routines, and cooldown dance in the 60 minute class. Choreographed by fitness icon, Jacki Sorensen to a wide variety of motivating music, this class is for all fitness levels.  During the strength training segment, body resistance or the option of handheld weights and ankle weights are utilized to work your triceps, biceps, delts, lats, traps, pecs, glutes, hams, quads and more!  Have a mat for floorwork. For more information, visit:  https://www.jackis.com/

Jacki Sorensen has been choreographing dance fitness routines for over 50 years and is credited with originating one of the most significant fitness movements in history: Aerobic Dance! In 1985, Jacki was awarded the first Lifetime Achievement Award by the International Dance Exercise Association (IDEA) and was inducted into the Club Industry magazine's Hall of Fame a year later.

 Zoom or Video Class Drop-in Pass, 5 Class, 10 Class, Unlimited Dance Fitness Pass can be used for this class.