Purchase Pass

Grab your light or medium-weight hula hoop and join this fun class!  We'll start with a warm-up and then learn some basic hula hoop techniques and recovery methods to keep that hoop going!  We'll learn some off-body hula hoop moves, which when combined with on-body moves, will create some smooth combinations to keep this class interesting!  The class finishes with a cool-down. This is a full body hula hoop dance fitness class.  Have water available.  If you're interested in purchasing a hula hoop, email:  [email protected]