The Fitness Break

Welcome to Winter 2026!
December 31, 2025

Winter 2026 starts now! Join us for a VERY VERY GOOD Session of fitness and fun! We offer live-streamed classes on Zoom so that anyone anywhere can join. Check the schedule and book a class, or lease an On-Demand Video so you can participate whenever you want. We dance to choreographed dance routines and offer strength training with optional hand-held weights in each class. Wear athletic style shoes and comfortable clothes. You need a little bit of space and water. If you have any questions, email us at: [email protected]. Welcome to class! Let's Dance!

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