The Fitness Break

LaBlast Dance Fitness ZOOM Class
with Marilyn

September 30 (Tuesday)
at 9:00 am

Class length
60 minutes

Fun, easy to follow, high energy dance-based fitness class!  Created by Louis Van Amstel, pro dancer on the TV show, Dancing with the Stars, LaBlast Dance class features a variety of dance styles, such as Cha Cha, Disco, Hustle, Samba, Viennese Waltz, and more! - with the added component of of fitness moves. The class incorporates about 15 minutes of strength training with optional handheld weights. There is no floor work in LaBlast Dance, but we will work your core!
Virtual Drop-in Pass, 5 Class, 10 Class Pass, Unlimited Jacki Sorensen's Fitness is valid this class.

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