Hula Hoop Fusion In-Person Class - REGISTER WITH CITY ALEXANDRIA RECREATION
with Marilyn

Using a 2# weighted hula hoop for assistance, resistance, support and fun, this is a no-impact, full body workout that fuses Pilates, Barre and Yoga inspired moves. Tone and stretch, improve flexibility and balance while burning calories.  Bring a yoga mat and water.  Hoops are provided during class, and will be disinfected using approved disinfectant wipes after each class. If you have your own fitness hoop, bring it with you!  Class to be held outdoors; in the case of inclement weather, the class will be held inside. This class will work your core, challenge your balance, and tone thighs, glutes, arms, and abs. Come give it a whirl!

Register with City of Alexandria Recreation:  https://rec.alexandriava.gov/webtrac/wbwsc/rt14prd.wsc/wbsearch.html?wbsi=edcaa111-8b2d-c9a0-ea11-38d7231dace0&xxtype=EXFIT